diff --git a/site/source/user-manual/upgrade-02/upgrade-diy.rst b/site/source/user-manual/upgrade-02/upgrade-diy.rst
index 42cf484..9aba230 100644
--- a/site/source/user-manual/upgrade-02/upgrade-diy.rst
+++ b/site/source/user-manual/upgrade-02/upgrade-diy.rst
@@ -27,14 +27,10 @@ Hardware Requirements
 Backing up
 ----------
 
-.. caution:: It is prudent to back up your Embassy before migrating in case something doesn't work correctly, or there is an accident
+We recommend creating fresh backups of your 0.2.x services before getting started with your upgrade kit.
 
-If you're unsure how to do this - please follow `this <https://youtube.com/watch?v=_QJXgnE90ko>`_ guide.
-
-.. youtube:: _QJXgnE90ko
-   :width: 100%
-
-With your Embassy safely backed up, it's time to proceed with the migration.
+.. warning::
+   *Please don't use the microSD card we sent you as a backup device!*
 
 Flashing
 --------